Huevos Rancheros
6 servings per recipe
160 calories per serving, 16 carbs, 6 fat, 11 protein (I used myfitnesspal to calculate recipe)
Ingredients:
1 7oz can of sliced mushrooms (drained)
1 small onion (diced)
1 medium tomato (diced)
2-3 cloves garlic (minced)
2 oz Banana pepper rings (I would use canned green chiles in the future)
1 15.5oz can of Black Beans (low sodium) rinsed and drained
1 Tbsp Cilantro (fresh or the squeeze tube found in the refrigerated produce section)
1/2 tsp Chipotle Powder
1/2 tsp smoked paprika
1 tsp ground cumin
1 tbsp parsley
salt & pepper (to taste)
6 eggs
Make sure you use a deep dish skillet with a lid!
Sautee mushrooms, tomatoes, onions, and garlic until translucent and tender. Add the rest of the ingredients except eggs. Cook on medium heat for a few minutes until bubbly and beans are tender. Make six "bowls" in the beans and veggies using a spoon, and crack 1 egg in each "bowl". Cover with lid to allow steam to cook the eggs, approximately 5 minutes.
*I like this topped with a little bit of shredded cheese, sour cream, and salsa. (add calories accordingly)
(I will try to post a prettier picture the next time I make this. I was too busy eating to think about taking a picture of it on my plate!)

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